Loading Classes

« All Classes

Virtual Class Virtual Class
  • This class has passed.

Barreology

February 25 @ 7:00 pm - 7:30 pm CST

Virtual Class Virtual Class
Barreology is a high energy, low impact class that will work your entire body from your head to your toes! With its roots in ballet and Pilates, Barre is a fantastic workout for dancers and non-dancers alike. This workout will incorporate cardio and toning which is the perfect blend to help lean, lengthen, and stretch out the body. 
 
Props needed for Barrology class: light hand weights (nothing over 2 lbs), a stable, waist-high surface, a mat, and a small Pilates ball (9-inch)

Details

Date:
February 25
Time:
7:00 pm - 7:30 pm CST
Class Category:
https://barreology.com/instructors/KristenPoage

Location

Zoom